Stress management is a wide spectrum of techniques and therapies that were developed to help people control stress, chronic stress, and other issues so they can have better every day functioning. At Alberta Concussion Centre, you will get the help from qualified therapists and professional consultants that can help you have better stress management techniques.
Stress Training Programs
Thanks to our professional staff, we do regular programs and training courses that are proven to help patients cope with stress.
Alberta Concussion Centre has experienced and qualified psychologists that offer counseling services to patients.
Cost Efficient Services
At Alberta Concussion Centre we prioritize in offering quality services at the most affordable rates. We know how hard it is to cope with stress, for that reason, we strive to help clients/ patients by suggesting different cost saving methods. Talk to us!
How Can It Help?
An effective stress management program will help you break through the things that have been holding you back. It will also help you become healthier, productive, and happier. With stress management, we will focus on the 4 A’s, which are Avoid, Alter, Adapt & Accept. These 4 things will help you have a balanced life, having fun, go back to work, and face challenges in the future.
Stress management will help you with the following:
- Keep a positive attitude.
- Accept that there are some things that are not meant for you.
- Learn how to become calm.
- Practice relaxation techniques which include tai-chi, yoga, and medication.
- Stay fit.
- Become healthy, by eating well-balanced meals.
- Become more time efficient.
Service Cost and Coverage
One thing to note is that, most health insurance providers recompense all or part of the fees patients pay for receiving rehabilitation services such as physiotherapy, neuro psych assessment and treatment, massage therapy etc.
Talk to us and we will help to verify the coverage options which are available to you. This may include, but not limited to the following:
- All third-party insurance
- Extended health benefits
- Worker’s compensation
- Motor vehicle accidents insurance
For payment, we accept all major credit cards, debit, personal cheques and cash.