Cognitive Behavioral Therapy
CBT (Cognitive-Behavioral Therapy) is a practical short-term type of psychotherapy. This type of therapy helps people to come up with strategies and develop skills that can help them keep themselves healthy. Cognitive-Behavioral Therapy focuses on the problems that occur in day to day lives of people. This therapy helps people to examine how they make sense of the things that are happening and how those events are affecting them.
Who can use the Cognitive-Behavioral Therapy?
The Cognitive-Behavioral Therapy has helped a lot of people cope up with depression and anxiety, but it has also helped people cope up with certain disorders, which include:
- Eating Disorder
- Bipolar Disorder
- Anxiety Disorder
- OCD (Obsessive-Compulsive Disorder)
- Panic Disorder
- Substance Abuse Disorders
- Posttraumatic Stress Disorders
How Can It Help You?
Cognitive-Behavioral Therapy helps people who have problem to focus on their thoughts and beliefs. This therapy emphasizes the need to identify, challenge, and change how the patient views a certain type of situation. CBT will help a patient become more aware of how thought patterns can affect the reality a patient. A patient that will go through Cognitive-Behavioral Therapy is going to reduce his/her stress levels, cope up with complicated situations that have been pulling them down, face challenges that are brought by life, and deal with grief.
For your Cognitive-Behavioral Therapy, please call us or send us an email so we can schedule an appointment!
Service Cost and Coverage
One thing to note is that, most health insurance providers recompense all or part of the fees patients pay for receiving rehabilitation services such as physiotherapy, neuro psych assessment and treatment, massage therapy etc.
Talk to us and we will help to verify the coverage options which are available to you. This may include, but not limited to the following:
- All third-party insurance
- Extended health benefits
- Worker’s compensation
- Motor vehicle accidents insurance
For payment, we accept all major credit cards, debit, personal cheques and cash.